Bob Harper talks about CrossFit and does a WOD with his friends at Brick CrossFit in West Hollywood.
Duration : 0:4:52
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All the people who … All the people who criticize crossfit are probably the same robots that go to the gym for hours at a time take 4-5 minute breaks inbetween sets, They do their “Routine”" for what ever isolated body part they are working on that day. Meanwhile crossfitters are lifting just as much using their entire body in a workout that changes everyday and I’m done showered and on my way home by the time they are done with there first excercise…then they still gotta do cardio!!!!
If that’s what you … If that’s what you call a pull up WOW
These people must … These people must have something missing in their lives if they can’t train alone but have to be part of a “community’.
BOB HARPER KICK … BOB HARPER KICK !!!!!!!
So I’ve heard from … So I’ve heard from many people who cf that most are on the paleo diet. My question is how hard would this be being a vegan? I already do kettlebells and used to do insanity but after 2-3 months I felt very tired (probably from not getting enough calories). Any vegan crossfitters out there? please no rude comments.
Gullf1sk clearly … Gullf1sk clearly does not phys.
This is the … This is the dumbest i have ever seen
Or lift crossfit … Or lift crossfit style for guaranteed hernia
Exactly . Now lets … Exactly . Now lets go do 3 sets of 10 reps with a minute rest in between. Thats what I call a tough workout.
If you seriously … If you seriously want to lose weight, you should google “Fat Blast Formula”. That might help you get the body you deserve.
Actually Dennis the … Actually Dennis the competitors in the crossfit games ARE olympic qualified. It’s more than just a place to”show off” as you put it. The workouts done in crossfit aka Functional Fitness are much more practical then what an olympic lifter does. Maybe you should do some research before you talk ignorantly about a subject you don’t seem to know too much about.Some FYI for you it was developed to help imporve the careers of police, fire, and military personnel…so it’s all just for show, right?
when an olympic … when an olympic lifter can beat an elite level crossfitter at a crossfit workout, then we’ll shut up. of course an olympic lifter will be better at a heavy snatch or clean because that’s what they work ALL THE TIME. How’s their cardio though? Pretty I would bet. Believer or not, we could care less. We’re not here to make you a believer. We’re here to make ourselves better. If you don’t like it, don’t do it. But don’t talk until you’ve done it.
I think a lot of … I think a lot of crossfitters tell themselves things like this in attempts to sell it to others (and maybe to themselves.) The idea that Usain Bolt is NOT an athlete but now Bob Harper, who does crossfit, is seems kinda silly.
i’m a potato. i’m a potato.
Huge props to Bob … Huge props to Bob for including that modified Fran in the Biggest Loser a while back.
Thank you. Thank you.
If performed … If performed properly the Kettlebell Swing can strengthen your back. I would recommend a lighter weight and a coach to get you started. There are countless kettlebell specific sites that will also give you tips, but nothing replaces the eyes of a good coach. If you have aback injury, you need to be more vigilent with your form, and work your way up in wieght as you improve. But just because your injured doesn’t mean you eliminate using/working that part of the body.
The exercise with … The exercise with the kettleball…would that not be good for one with back problems? It looks like it might hurt a bad back.
Anyone else go :-/ … Anyone else go :-/ when they see Burpees like that?
Reminds me of that … Reminds me of that Vegan joke… “How do you know someone CrossFits?… They tell you.” But seriously, CrossFits amazing for your body and health so long as you do safely. The far majority of members are humble, down to earth, supportive, and in general nice people. I love my box!
It hurts my form … It hurts my form looking at theirs. crossfit.
knee socks must be … knee socks must be a CrossFit requirement.
Yup, did you hear … Yup, did you hear about the Green Coffee Extract? It is that new weightloss miracle that that has been featured on the Dr.Oz show. You can read about it here: bit.ly/TrK1dg?=pqsnzvr
Pretty amazing stuff! Will let you know if it helps me
looks this some … looks this some nazi exercise without brains !
You do realize … You do realize that you are simply showing your ignorance with this comment, right?
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